About Pro Therapy

Treatments & Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Cognitive Therapy (M-BCT)

  • Exposure Response Prevention (ERP)

  • Solution-Focused Approaches

  • Psychodynamic Therapy

  • Motivational Interviewing (MI)

  • Trauma-Informed Therapy

  • Body Positive

  • Sex Positive

  • Social Justice-Oriented

Populations Served

  • Millennials

  • LGBTQIA+

  • Caregivers

  • Parents

  • Intellectuals / High Achievers

  • Spiritually Questioning

In-Person Therapy in Farmington Hills

You have been getting by on your own but may benefit from support! We can provide a confidential and nonjudgmental space to talk things out, but that’s not all. Therapy can help you to-

  • Discover more about yourself

  • Build new coping skills

  • Better communicate with your partner or loved ones

  • Set healthy boundaries

  • Prioritize commitments and self-care

  • Manage stress and anxiety

  • Increase your overall life satisfaction

  • Resolve underlying fears

We know that your strengths and problems are unique, so we take time to learn about what is important to you and what results you want. We tailor the counseling goals and approach to your specific needs. At Pro Therapy, we want you to be invested in the therapy, so we offer a free 15-minute phone consultation to ensure that you receive the best services possible.

Online Therapy / Tele-Health

If you live in Michigan and want to work with Pro Therapy, great news- we provide therapy through tele-health! Life can be stressful. Finding a therapist, checking with insurance, filling out paperwork, and getting to your first appointment can feel overwhelming. At Pro Therapy, we make getting started with therapy as simple as possible. On our website you can read about how to get started, read about what to expect, and even request your free 15-minute phone consultation. During the consultation, the therapist will ask you a bit about what you are going through and tell you about themselves so that you can determine if it feels like a good match. You will be provided with the required forms, all of which can be completed and e-signed on the computer! After that, you will attend your first appointment by logging into the client portal.

Pro Therapy can provide you with high-quality counseling from the convenience of your own home. Physical distance, transportation, and COVID-19 don’t need to prevent you from changing your life. We are excited to offer our services to Michiganders who are looking for empathetic, effective, and evidence-based therapy.

*Clients must be physically located in the state that the therapist is licensed in at the time of session to participate in tele-health sessions due to professional licensing regulations.

Mission & Vision

Pro Therapy’s mission is to help address the many forms of fear. We achieve this by:

  • Creating environments and relationships that support and encourage authenticity and acceptance

  • Providing evidence-based psychotherapy services

  • Educating the community about mental-emotional health, normalizing experiences, and reducing stigma and shame

At Pro Therapy, we believe that all people have the power to overcome their anxieties, build their self-esteem, and live authentically. Our vision is to support profound change for our clients and for developing professionals. We work towards this by offering high quality counseling services and by providing clinical supervision to therapists.