About Pro Therapy

At Pro Therapy, our therapists combine expertise in evidence-based mental health care with a deep understanding of the relationship between emotional well-being and physical health. We believe in treating the whole person, not just the symptoms, and providing ongoing support that evolves with your needs.

Treatments & Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Cognitive Therapy (M-BCT)

  • Exposure Response Prevention (ERP)

  • Solution-Focused Approaches

  • Psychodynamic Therapy

  • Motivational Interviewing (MI)

  • Trauma-Informed Therapy

In-Person Therapy in Farmington Hills

You have been getting by on your own but may benefit from support! We can provide a confidential and nonjudgmental space to talk things out, but that’s not all. Therapy can help you to-

  • Discover more about yourself

  • Build new coping skills

  • Better communicate with your partner or loved ones

  • Set healthy boundaries

  • Prioritize commitments and self-care

  • Manage stress and anxiety

  • Increase your overall life satisfaction

  • Resolve underlying fears

We know that your strengths and problems are unique, so we take time to learn about what is important to you and what results you want. We tailor the counseling goals and approach to your specific needs. At Pro Therapy, we want you to be invested in the therapy, so we offer a free 15-minute phone consultation to ensure that you receive the best services possible.

Online Therapy / Tele-Health

If you live in Michigan and want to work with Pro Therapy, great news- we provide therapy through tele-health! Life can be stressful. Finding a therapist, checking with insurance, filling out paperwork, and getting to your first appointment can feel overwhelming. At Pro Therapy, we make getting started with therapy as simple as possible. On our website you can read about how to get started, read about what to expect, and even request your free 15-minute phone consultation. During the consultation, the therapist will ask you a bit about what you are going through and tell you about themselves so that you can determine if it feels like a good match. You will be provided with the required forms, all of which can be completed and e-signed on the computer! After that, you will attend your first appointment by logging into the client portal.

Pro Therapy can provide you with high-quality counseling from the convenience of your own home. Physical distance, transportation, and COVID-19 don’t need to prevent you from changing your life. We are excited to offer our services to Michiganders who are looking for empathetic, effective, and evidence-based therapy.

*Clients must be physically located in the state that the therapist is licensed in at the time of session to participate in tele-health sessions due to professional licensing regulations.

Mission & Vision

Pro Therapy’s mission is to empower individuals to achieve their goals by addressing the interconnected challenges of mental and physical well-being. We do this by:

  • Creating environments and relationships that foster authenticity, acceptance, and personal growth.

  • Providing integrative and evidence-based psychotherapy services.

  • Educating the community to normalize experiences, reduce stigma and shame, and highlight the connection between mental health and overall wellness.

  • Collaborating with healthcare providers to deliver comprehensive, coordinated care.

At Pro Therapy, we believe everyone has the power to overcome their fears, build confidence, and live authentically. Our vision is to support profound, lasting change for clients by offering high-quality counseling tailored to the whole person and by nurturing the next generation of therapists through superior clinical supervision and training.